Shredded Chicken in The Slow Cooker With Tomatoes Okra & Corn

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 139.7
  • Total Fat: 1.5 g
  • Cholesterol: 65.0 mg
  • Sodium: 269.8 mg
  • Total Carbs: 4.4 g
  • Dietary Fiber: 0.0 g
  • Protein: 26.9 g

View full nutritional breakdown of Shredded Chicken in The Slow Cooker With Tomatoes Okra & Corn calories by ingredient


Introduction

A delicious nutritious dish that you can double up on the portion size and still not break any points or daily calorie quotas. A delicious nutritious dish that you can double up on the portion size and still not break any points or daily calorie quotas.
Number of Servings: 8

Ingredients

    2 Lbs (32oz) Sanderson Farms Boneless or Bone-in Breast Skinless Chicken Breast
    1 14.5oz (114g) Can of Tomatoes Okra and Corn
    1/4 Tbsp. Sabor Latino Sazon or other Complete Seasoning
    1+1/2 Cups Water

    1 Crock Pot - Slow Cooker
    You want to cook chicken until it falls apart for ease in shredding.

Tips

Very juicy and tasty.


Directions

In crock-pot "Slow Cooker" place breasts in bone side down or if boneless breast side up. Add 1 1/2 Cups of water, then seasoning(s). Place lid on pot and cook on High for 4 Hours meat should just fall off the bone and or fall apart when you stick a fork into it.

In separate container microwave or heat on stove-top 1 can of Tomatoes, Okra and Corn until hot. Place shredded chicken in a casserole dish or bowl and pour tomato, okra, corn over top and serve*.

Suggested Optional sides that go great would be rice, wide egg noodles, or baked potato.

Serving Size: Makes 8 Servings 4.537 OZ Servings

Number of Servings: 8

Recipe submitted by SparkPeople user LOSINGDREA.