Live Life Morning Smoothie
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 254.0
- Total Fat: 6.9 g
- Cholesterol: 0.0 mg
- Sodium: 56.2 mg
- Total Carbs: 39.9 g
- Dietary Fiber: 4.7 g
- Protein: 8.8 g
View full nutritional breakdown of Live Life Morning Smoothie calories by ingredient
Number of Servings: 4
Ingredients
-
Honey, 0.25 cup (remove)
Banana, fresh, 1 medium (7" to 7-7/8" long) (remove)
*Fruit, Private Selection Berry Medley, 1.5 cup (remove)
*Barlean's Flax Oil, 2 tbsp (remove)
*Amazing Grass - Original Green SuperFood, 1 serving (remove)
Red Star, Nutritional Yeast, Vegetarian Support Formula, 2 Tbspn (remove)
**Flax Seed Meal (ground flax), 1 tbsp (remove)
*Amino-Max Multi-Mineral Complex Chelated Minerals, 1 serving (remove)
EAS Advant Edge Protein Powder, 6 tbsp (remove)
Water, tap, 1.5 cup (8 fl oz) (remove)
*Inositol crystals, 1 tsp (remove)
Directions
Blend until smooth. Add water and/or ice as needed.
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user MKINZALOW.
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user MKINZALOW.