Kicked up Turkey Meatloaf

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 112.0
  • Total Fat: 3.6 g
  • Cholesterol: 73.0 mg
  • Sodium: 802.1 mg
  • Total Carbs: 11.3 g
  • Dietary Fiber: 0.7 g
  • Protein: 8.7 g

View full nutritional breakdown of Kicked up Turkey Meatloaf calories by ingredient
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Turkey meatloaf with a kick Turkey meatloaf with a kick
Number of Servings: 4


    22 oz ground turkey
    1/3 cup ketchup
    1/2 cup quick oats
    1 egg
    1 egg white
    2 tsp mortons lite salt
    1 tsp ground pepper
    1/4 tsp red pepper flakes
    1 tsp dried parsley
    1 tbsp minced garlic


You could add onion or onion powder.


Preheat oven to 350 degrees. Mix all ingredients by hand in large bowl. Lightly spray a loaf pan with cooking spray. Bake at 350 for 45-50 minutes

Serving Size: 4 servings

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