Super Power Bar
Nutritional Info
- Servings Per Recipe: 20
- Amount Per Serving
- Calories: 126.3
- Total Fat: 3.5 g
- Cholesterol: 0.3 mg
- Sodium: 8.4 mg
- Total Carbs: 21.5 g
- Dietary Fiber: 2.8 g
- Protein: 3.9 g
View full nutritional breakdown of Super Power Bar calories by ingredient
Introduction
Xpose's Recipe of the Month Xpose's Recipe of the MonthNumber of Servings: 20
Ingredients
-
1 Cup Quick Cooking Rolled Oats
1/4 Cup Each of Raw, Unsalted Sunflower seeds, ground flax seeds, whole-wheat pastry flour
1/2 Cup Each of Toasted Wheat Germ, Dried Apricots, Raw Almonds, Dried Cherries, Craisins, Powdered Nonfat Dry Milk and Egg Whites
1/2 Teaspoon of Ground Cinnamon
1/3 Cup of Agave Nectar
Directions
Preheat the oven to 350 degrees F. Place all ingredients, except the Agave Nectar and Egg Whites, in a food processor and pulse until everything is finely chopped. Add the nectar and egg whites and pulse until the mixture is combined. Transfer to a non-stick baking pan and spread evenly. Bake until just done, about 20 minutes. Cut into 20 squares.
Number of Servings: 20
Recipe submitted by SparkPeople user SLEIZEAR.
Number of Servings: 20
Recipe submitted by SparkPeople user SLEIZEAR.