Pear Orange Salad
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 131.0
- Total Fat: 7.2 g
- Cholesterol: 22.4 mg
- Sodium: 131.7 mg
- Total Carbs: 12.2 g
- Dietary Fiber: 0.8 g
- Protein: 4.6 g
View full nutritional breakdown of Pear Orange Salad calories by ingredient
Introduction
Swiped from a lovely redhead! Recipe was considerably lightened for a diabetic in our family Swiped from a lovely redhead! Recipe was considerably lightened for a diabetic in our familyNumber of Servings: 6
Ingredients
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* Kraft Jell-o Brand Sugar Free Low Calorie Gelatin Dessert (Jello), 1 package
* Low fat cream cheese, 1 cup
* *Dole Pineapple Tidbits small can
* Pears, canned,1 can
* *Cool Whip Lite, 1 carton
Stevia to taste
Directions
Serving size = 1/2 cup
Heat juices from both pears and pineapple together, dissolve Jello in juices. Fold in cream cheese, whipped topping, both cans of fruit and enough stevia to suit your taste.
Refrigerate until firm
Number of Servings: 6
Recipe submitted by SparkPeople user NANDINI/PATTI.
Heat juices from both pears and pineapple together, dissolve Jello in juices. Fold in cream cheese, whipped topping, both cans of fruit and enough stevia to suit your taste.
Refrigerate until firm
Number of Servings: 6
Recipe submitted by SparkPeople user NANDINI/PATTI.