Cajun Chicken Breast

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 189.8
  • Total Fat: 8.5 g
  • Cholesterol: 68.4 mg
  • Sodium: 76.7 mg
  • Total Carbs: 0.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 27.2 g

View full nutritional breakdown of Cajun Chicken Breast calories by ingredient



Number of Servings: 2

Ingredients

    1 breast, skinless
    1 Tblsp. Extra Virgin Olive Oil
    Cajun Seasoning

Directions

Put oil in skillet, add breast and sprinkle with seasonings. Cook, turning occasionally, until chicken is browned on outside and no longer pink inside.

Serving Size: Makes 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user PRINCESSBEITER.

TAGS:  Poultry |