Organic Hummus - Classic

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 139.5
  • Total Fat: 5.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,015.2 mg
  • Total Carbs: 18.9 g
  • Dietary Fiber: 3.6 g
  • Protein: 4.1 g

View full nutritional breakdown of Organic Hummus - Classic calories by ingredient



Number of Servings: 6

Ingredients

    2 cups organic garbanzo beans (chickpeas)
    1/3 c organic raw tahini
    2 tbsp organic extra virgin olive oil
    2 tsp sea salt (or more to taste)
    1 tsp organic cumin
    4 cloves organic garlic (more or less to taste)

    Optional Additions:
    1/3 c lemon juice
    paprika
    parsley


Directions

Blend all the ingredients together in a food processor until creamy. If mixture seems dry, add water from the can of chickpeas.