Organic Hummus - Classic
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 139.5
- Total Fat: 5.7 g
- Cholesterol: 0.0 mg
- Sodium: 1,015.2 mg
- Total Carbs: 18.9 g
- Dietary Fiber: 3.6 g
- Protein: 4.1 g
View full nutritional breakdown of Organic Hummus - Classic calories by ingredient
Number of Servings: 6
Ingredients
-
2 cups organic garbanzo beans (chickpeas)
1/3 c organic raw tahini
2 tbsp organic extra virgin olive oil
2 tsp sea salt (or more to taste)
1 tsp organic cumin
4 cloves organic garlic (more or less to taste)
Optional Additions:
1/3 c lemon juice
paprika
parsley
Directions
Blend all the ingredients together in a food processor until creamy. If mixture seems dry, add water from the can of chickpeas.