Spinach Stuffed Chicken breasts

Spinach Stuffed Chicken breasts
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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 344.3
  • Total Fat: 11.0 g
  • Cholesterol: 112.4 mg
  • Sodium: 990.3 mg
  • Total Carbs: 10.3 g
  • Dietary Fiber: 2.2 g
  • Protein: 49.6 g

View full nutritional breakdown of Spinach Stuffed Chicken breasts calories by ingredient


Introduction

Spinach and feta stuffed chicken. Super easy but extra impressive! Spinach and feta stuffed chicken. Super easy but extra impressive!
Number of Servings: 2

Ingredients

    2 chicken breasts
    1/4 cup mayo
    1/4 cup crumbled fat free feta
    1 clove of garlic
    proscuitto
    6oz frozen spinach

Tips

add some white wine to the bottom of the pan for added moisture and favor


Directions


1. Preheat oven to 375 degrees F (190 degrees C).
2. In a medium bowl, mix mayonnaise, spinach, feta cheese, and garlic until well blended. Set aside.
3. Carefully butterfly chicken breasts, making sure not to cut all the way through. Spoon spinach mixture into chicken breasts. Wrap each with a piece of bacon, and secure with a toothpick. Place in shallow baking dish. Cover.
4. Bake in the preheated oven for 1 hour, or until chicken is no longer pink in the center and the juices run clear. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Serving Size: Dinner for 2 though I served it as 4 small servings

Number of Servings: 2

Recipe submitted by SparkPeople user LEDEX66.