Thick Blueberry Blackberry Smoothie

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 104.6
  • Total Fat: 0.6 g
  • Cholesterol: 2.4 mg
  • Sodium: 64.1 mg
  • Total Carbs: 21.3 g
  • Dietary Fiber: 3.0 g
  • Protein: 4.6 g

View full nutritional breakdown of Thick Blueberry Blackberry Smoothie calories by ingredient


Introduction

This smoothie is great for breakfast and it only takes about five minutes to prepare. This smoothie is great for breakfast and it only takes about five minutes to prepare.
Number of Servings: 2

Ingredients

    Ice cubes (optional)
    2 Sugar in the Raw packets
    .5 cup of blackberries
    .5 cup of blueberries
    1 cup of non fat milk

Tips

If you want, you could add honey rather than sugar.


Directions

1. Place all ingredients in the blender
2. Blend on LOW

Serving Size: Makes 2 1-cup servings

Number of Servings: 2

Recipe submitted by SparkPeople user MADDY93.