Quiche Filling

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 169.9
  • Total Fat: 11.2 g
  • Cholesterol: 140.7 mg
  • Sodium: 165.8 mg
  • Total Carbs: 8.3 g
  • Dietary Fiber: 2.8 g
  • Protein: 10.9 g

View full nutritional breakdown of Quiche Filling calories by ingredient
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Best breakfast ever! Best breakfast ever!
Number of Servings: 8


    5 eggs
    3/4 cup cheese
    3/4 cup milk
    1/4 cup cream
    1 medium onion chopped
    1 crown broccoli chopped
    2 tbls butter
    salt and pepper to taste


This can be enjoyed hot or at room temp!


Saute the onion and broccoli in the butter until soft. Let sit to cool while you prepare the other ingredients. Roll out pie dough (I use whole wheat) into a 9-10 inch pie plate. Spray the pie plate before putting dough in. Prick the dough with a fork. In a large mixing bowl, whip the eggs, milk, and cream together. Season as desired. Add in the cheese and the cooled onion/broccoli mixture. Pour batter into prepared pie crust. Pre-heat oven to 425 F. Bake for 15 minutes at 425, then reduce heat to 350, bake until center is firm. About 45 more minutes. Check the pie after 25 minutes to see if crust needs a crust cover.

Serving Size: Makes 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user TBID227.

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