Cucumber Chicken Boats
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 320.6
- Total Fat: 2.5 g
- Cholesterol: 70.7 mg
- Sodium: 175.3 mg
- Total Carbs: 34.8 g
- Dietary Fiber: 3.6 g
- Protein: 39.2 g
View full nutritional breakdown of Cucumber Chicken Boats calories by ingredient
Introduction
This is a very easy and low fat chicken recipe that could be a whole meal for lunch or dinner. This is a very easy and low fat chicken recipe that could be a whole meal for lunch or dinner.Number of Servings: 1
Ingredients
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1 medium cucumber, peeled
1/2 cup wild rice
1/2 chicken breast
2 oz plain yogurt, low-fat
1 tbsp dried coriander
1 tsp ginger
1 tsp garlic powder
Directions
Cut the cucumbers lengthwise and remove the seeds. Save the seeds.
Mix the yogurt with the garlic, ginger and coriander leaves. Add the rice, chicken and cucumber seeds. Mix well.
Fill the cucumbers with this mixture.
Number of Servings: 1
Recipe submitted by SparkPeople user GARANAYA.
Mix the yogurt with the garlic, ginger and coriander leaves. Add the rice, chicken and cucumber seeds. Mix well.
Fill the cucumbers with this mixture.
Number of Servings: 1
Recipe submitted by SparkPeople user GARANAYA.
Member Ratings For This Recipe
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HEATHERBRIE1
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TIFFANYW87