Turkey Sandwich (Homemade)

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 322.2
  • Total Fat: 12.1 g
  • Cholesterol: 55.5 mg
  • Sodium: 1,454.8 mg
  • Total Carbs: 26.0 g
  • Dietary Fiber: 6.1 g
  • Protein: 30.2 g

View full nutritional breakdown of Turkey Sandwich (Homemade) calories by ingredient



Number of Servings: 1

Ingredients

    *Sara Lee Delightful Whole Wheat Bread (2 slices per serv),
    Turkey Pastrami, 2 slices
    Cheddar or Colby Cheese, Low Fat, 2 slice (1 oz)
    *Bib Lettuce, 1 leaf, large (remove)
    Red Ripe Tomatoes, 1 slice, medium (1/4" thick)
    Yellow Mustard, 4 tsp or 1 packet (remove)
    *Kraft Mayo with Olive Oil (reduced fat mayonnaise), 1 tbsp

Tips

Save on fat by skipping cheese and mayo.


Directions



Serving Size: 1 Sandwich

Number of Servings: 1

Recipe submitted by SparkPeople user GAINESSV.