Oatmeal with Cranberries and Apple
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 216.5
- Total Fat: 2.6 g
- Cholesterol: 0.0 mg
- Sodium: 10.6 mg
- Total Carbs: 51.8 g
- Dietary Fiber: 5.6 g
- Protein: 6.1 g
View full nutritional breakdown of Oatmeal with Cranberries and Apple calories by ingredient
Number of Servings: 4
Ingredients
-
1 cup steel-cut oats
1/2 cup cranberries -- fresh or dried
1 cup apple -- peeled, cored, and chopped
1/4 cup brown sugar -- firmly packed
1/2 teaspoon ground cinnamon
4 cups water
Tips
Here is another fabulous overnight oatmeal made with steel-cut oats. If you would like a richer flavor, toast the oats on a baking sheet at 350 F. for 15 minutes, stirring occasionally, before putting them in the crock.
Directions
Combine the oats, cranberries, apple, brown sugar, cinnamon, and water in the slow cooker. Cover and cook on Low for 7 to 9 hours, or overnight.
Stir well and scoop into serving bowls with an oversize spoon. Serve with milk and maple sugar or syrup.
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user NIKI778.
Stir well and scoop into serving bowls with an oversize spoon. Serve with milk and maple sugar or syrup.
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user NIKI778.
