Strawberry Bannana Oatmeal Smoothy

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 207.6
  • Total Fat: 2.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 2.8 mg
  • Total Carbs: 62.2 g
  • Dietary Fiber: 9.9 g
  • Protein: 5.1 g

View full nutritional breakdown of Strawberry Bannana Oatmeal Smoothy calories by ingredient


Introduction

BreakFast Smoothy BreakFast Smoothy
Number of Servings: 1

Ingredients

    1/2 cup soy milk
    1/4 cup rolled oats
    1/2 banana, broken into chunks
    7 frozen strawberries
    1/4 teaspoon vanilla extract
    3/4 teaspoon white sugar

Directions

Combine oatmeal and milk in smoothy then add fruits and vanilla and sugar, mix again with all ingredients together.

Serving Size: 8oz smoothy

Number of Servings: 1

Recipe submitted by SparkPeople user BIGLB2LOSE.