Taco Soup

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Nutritional Info
  • Servings Per Recipe: 14
  • Amount Per Serving
  • Calories: 123.1
  • Total Fat: 0.8 g
  • Cholesterol: 18.6 mg
  • Sodium: 347.9 mg
  • Total Carbs: 19.3 g
  • Dietary Fiber: 5.3 g
  • Protein: 11.0 g

View full nutritional breakdown of Taco Soup calories by ingredient



Number of Servings: 14

Ingredients

    6 cups water
    2 T. chicken soup base
    4 boneless skinless chicken breasts, thawed and cut into cubes
    2 cans black beans, rinsed and drained
    3 cups frozen corn
    2 cups salsa
    2 t. chili powder
    2 t. cumin

Directions

Put everything into large pot. Cook over medium heat for about 20 minutes.
Serve with shredded cheese, sour cream and tortilla chips

Serving Size: makes 14 1 cup servings

Number of Servings: 14

Recipe submitted by SparkPeople user DANTHEMANB.