Green Tea Protein Shake

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 206.6
  • Total Fat: 4.6 g
  • Cholesterol: 50.0 mg
  • Sodium: 55.6 mg
  • Total Carbs: 17.6 g
  • Dietary Fiber: 3.4 g
  • Protein: 25.1 g

View full nutritional breakdown of Green Tea Protein Shake calories by ingredient



Number of Servings: 1

Ingredients

    2 Green Tea bags
    1/2 Banana
    1 scoop Whey Protein
    1 T Flaxseed

Directions

Steam the Green Tea with 2 bags. Add all ingredients with ice in a blender and mix well.

Serving Size: 2 1 cup servings

Number of Servings: 1

Recipe submitted by SparkPeople user 6PK4ME.