Dark Chocolate Pumpkin Custard

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Nutritional Info

Servings Per Recipe: 10
Amount Per Serving
Calories: 92.7

Total Fat: 2.6 g
Cholesterol: 0.0 mg
Sodium: 27.9 mg
Total Carbs: 17.5 g
Dietary Fiber: 3.3 g
Protein: 2.3 g

View full nutritional breakdown of Dark Chocolate Pumpkin Custard calories by ingredient

Introduction

So easy! Preheat your oven to 350. Mix the pumpkin and egg whites first, till they are fully blended. Then, add spices, syrup, milk, and chips. Spoon mixture into 10 cupcake papers in a cupcake pan. If you LIKE, take 1/2 flakes of your favorite organic cereal and crumble on top. Bake for 40 min! Let them cool for 20 min in the fridge and ENJOY! So easy! Preheat your oven to 350. Mix the pumpkin and egg whites first, till they are fully blended. Then, add spices, syrup, milk, and chips. Spoon mixture into 10 cupcake papers in a cupcake pan. If you LIKE, take 1/2 flakes of your favorite organic cereal and crumble on top. Bake for 40 min! Let them cool for 20 min in the fridge and ENJOY!

Minutes to Prepare: 10

Minutes to Cook: 40

Number of Servings: 10

Ingredients

3 1/2 Cups Canned Pumpkin

1/2 Cups So Delicious Coconut milk (unsweetened)

3 Egg Whites

4 tbsp Chocolate Chips (Dark, preferably!)

1/4 cup Organic REAL maple syrup

Pumpkin Pie Spice (to taste!)

Cinnamon (to taste!)

Vanilla (to taste!)

Directions

Serving Size: One Custard