Sweet and Spicy Butternut Squash
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 140.1
- Total Fat: 1.8 g
- Cholesterol: 0.0 mg
- Sodium: 12.6 mg
- Total Carbs: 33.2 g
- Dietary Fiber: 8.0 g
- Protein: 2.4 g
View full nutritional breakdown of Sweet and Spicy Butternut Squash calories by ingredient
Number of Servings: 3
Ingredients
-
4 cups Butternut Squash, cubed
1 tsp Olive Oil
1 Tbsp Maple Syrup
A dash hot sauce (to taste)
Directions
Pre-heat oven to 400 F.
Toss butternut squash with olive oil, maple syrup and hot sauce in caserole dish
Cook covered about 60 min or until soft, and starting to carmelize
Serving Size: Makes 3 servings, about 1 cup each.
Number of Servings: 3
Recipe submitted by SparkPeople user CARLINA.
Toss butternut squash with olive oil, maple syrup and hot sauce in caserole dish
Cook covered about 60 min or until soft, and starting to carmelize
Serving Size: Makes 3 servings, about 1 cup each.
Number of Servings: 3
Recipe submitted by SparkPeople user CARLINA.