Easy Sausage and Broccoli Egg Quiche

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 420.4
  • Total Fat: 20.1 g
  • Cholesterol: 194.4 mg
  • Sodium: 1,038.3 mg
  • Total Carbs: 44.7 g
  • Dietary Fiber: 12.7 g
  • Protein: 23.8 g

View full nutritional breakdown of Easy Sausage and Broccoli Egg Quiche calories by ingredient


Introduction

Cook sausage as directed on package; add broccoli and cook for about 2 minutes; mix with beatened egg, milk, salt and pepper. Pour all in pie crust and bake at 425 for 40-45 minutes. Check to see if it's done by inserting knife near center. If it comes out clean, it's done. Let stand 5 minutes before cutting and serving. Cook sausage as directed on package; add broccoli and cook for about 2 minutes; mix with beatened egg, milk, salt and pepper. Pour all in pie crust and bake at 425 for 40-45 minutes. Check to see if it's done by inserting knife near center. If it comes out clean, it's done. Let stand 5 minutes before cutting and serving.
Number of Servings: 6

Ingredients

    8 oz turkey sausage
    2 cups chopped broccoli
    1 cup 1% milk
    4 eggs
    1/4 teas salk
    1/8 teas black pepper
    1 prepared pie crust

Directions



Serving Size: Makes 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user DITZIMITZI.