Matt's Granola Cereal

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 246.2
  • Total Fat: 8.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 270.6 mg
  • Total Carbs: 40.8 g
  • Dietary Fiber: 5.2 g
  • Protein: 5.7 g

View full nutritional breakdown of Matt's Granola Cereal calories by ingredient



Number of Servings: 6

Ingredients

    Add oats, almonds, cinnamon, nutmeg and coconut together in a large bowl and mix. In a small bowl put in honey and oil and microwave for 30 seconds. Take out of microwave carefully and stir. Add the mixture to the large bowl of dry ingredients. Stir thoroughly. Spread out on a greased cookie sheet and bake at 300 degrees for 40 minutes, stirring every 10 minutes. Store in a plastic container for up to a week.

Directions

Add skim milk and enjoy!

Serving Size: Makes six 3/4-cup servings of cereal

Number of Servings: 6

Recipe submitted by SparkPeople user MJR2P3.