balsamic canned chicken

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 155.4
  • Total Fat: 3.3 g
  • Cholesterol: 83.3 mg
  • Sodium: 868.2 mg
  • Total Carbs: 6.9 g
  • Dietary Fiber: 1.1 g
  • Protein: 26.1 g

View full nutritional breakdown of balsamic canned chicken calories by ingredient


Easy, healthy, low budget. Easy, healthy, low budget.
Number of Servings: 6


    2 canns chicken
    1 each, yellow, red, green pepper (sliced)
    1 red onion (sliced)
    1/4 C. Balsamic
    2 T. Soy sauce


Add desired seasonings. Serve over rice or fresh spinach.


Slice veggies. Add to heated non-stick or sprayed pan. Add vinegar and soy sauce and chicken. Saute until veggies tender.

Serving Size: 6 1-cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user GFAITHK.