Hot Pink Hummus (with beets)

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Nutritional Info

Servings Per Recipe: 24
Amount Per Serving
Calories: 72.2

Total Fat: 3.1 g
Cholesterol: 0.0 mg
Sodium: 229.6 mg
Total Carbs: 9.8 g
Dietary Fiber: 2.2 g
Protein: 2.5 g

View full nutritional breakdown of Hot Pink Hummus (with beets) calories by ingredient

Introduction

Use fresh boiled beets, not canned. Even if you are not usually a beet fan, try this. The cumin, lemon juice and tahini really give the beets a whole new flavor! And using lots of beets reduces the calories and fat over traditional hummus. Use fresh boiled beets, not canned. Even if you are not usually a beet fan, try this. The cumin, lemon juice and tahini really give the beets a whole new flavor! And using lots of beets reduces the calories and fat over traditional hummus.

Number of Servings: 24

Ingredients

6 C. boiled sliced beets

1 can of chickpeas, liquid drained and reserved

1/2 C. lemon juice

1/2 C. tahini

1 Tbs. cumin

1/2 tsp. salt (if not using chickpea liquid)

Directions

Serving Size: 24 1/4 C. servings

Number of Servings: 24

Recipe submitted by SparkPeople user GREENMAMA.