Creole Lobster and Shrimp Bisque
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 290.8
- Total Fat: 23.7 g
- Cholesterol: 141.3 mg
- Sodium: 721.2 mg
- Total Carbs: 6.3 g
- Dietary Fiber: 0.6 g
- Protein: 13.6 g
View full nutritional breakdown of Creole Lobster and Shrimp Bisque calories by ingredient
Number of Servings: 6
Ingredients
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Ingredients
* 2 steamed fresh lobster tails
* 4 tablespoons butter
* 1 small white onion, finely chopped
* 2 stalks celery, finely chopped
* 2 cloves garlic, minced
* 1/3 cup all-purpose flour
* 3 cups chicken broth
* 1/2 pound steamed medium size fresh shrimp, peeled, deveined, and chopped
* 2 cups half-and-half
* 1 teaspoon Creole seasoning
Directions
Cook Lobster and Shrimp in slightly salted water, cool in ice bath and remove from shells. (Boil shells in cook water to create a fish broth. Replace one cup of broth with this stock.
In a large sauce pan melt butter over medium heat. Add onion, celery and garlic; Cook for 5 minutes, stirring occasionally. Stir in flour and cook for 2 minutes. Stir in broth, cook for 10 minutes, stirring occasionally, until thickened.
Add lobster and shrimp meat. Stir in milk and heavy cream. Add 1 teaspoon of creole seasoning, cook for 10 more minutes, or until heated thoroughly, stirring occasionally. Serve Immediately
Serving Size: 6 1/2 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user BBJ5143.
In a large sauce pan melt butter over medium heat. Add onion, celery and garlic; Cook for 5 minutes, stirring occasionally. Stir in flour and cook for 2 minutes. Stir in broth, cook for 10 minutes, stirring occasionally, until thickened.
Add lobster and shrimp meat. Stir in milk and heavy cream. Add 1 teaspoon of creole seasoning, cook for 10 more minutes, or until heated thoroughly, stirring occasionally. Serve Immediately
Serving Size: 6 1/2 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user BBJ5143.