Lima Bean & Ham Soup

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 231.3
  • Total Fat: 3.5 g
  • Cholesterol: 31.4 mg
  • Sodium: 1,468.7 mg
  • Total Carbs: 34.7 g
  • Dietary Fiber: 9.6 g
  • Protein: 21.6 g

View full nutritional breakdown of Lima Bean & Ham Soup calories by ingredient


Diabetic friendly. Serve with green leafy salad. Diabetic friendly. Serve with green leafy salad.
Number of Servings: 4


    8 oz baby lima beans, dried
    2 C onions, chopped
    2 cloves garlic, minced
    2 tsp. chicken bouillon or 2-14 oz cans low sodium
    chicken broth
    2 C cubed cooked lean ham
    1 C carrots, sliced
    2 T. parsley, dried
    1/2 tsp black pepper


1. Place lima beans in large soup kettle, cover with water + 2 inches. Bring to boil for 5 minutes. Cover, shut off heat and let stand for 1 hour. Drain & rinse beans. Discard liquid.
2. Combine all ingredients in soup kettle. Bring to boil; reduce heat, cover and simmer for 1 hour until beans & vegies are tender.

Serving Size: 4--1 1/2 C servings

Number of Servings: 4

Recipe submitted by SparkPeople user ARVILLA2.

TAGS:  Beef/Pork |