Savory Baked Sweet Potatoes

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 262.8
  • Total Fat: 2.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 330.3 mg
  • Total Carbs: 55.5 g
  • Dietary Fiber: 8.8 g
  • Protein: 5.6 g

View full nutritional breakdown of Savory Baked Sweet Potatoes calories by ingredient


Introduction

A healthier way to cook sweet potatoes! A healthier way to cook sweet potatoes!
Number of Servings: 4

Ingredients

    3 medium sweet potatoes
    1-2 tsp olive oil (enough to lightly coat baking dish)
    2 tbsp low sodium soy sauce
    1 tsp Liquid Smoke (optional but really good!)
    3 tbsp balsamic vinegar
    Add the following spices to taste:
    Cumin
    Coriander
    Black pepper
    Chili powder
    Garlic powder

Directions

Preheat oven to 375. Peel and slice the potatoes into approximately 1/4 inch thick discs. Mix ingredients for the marinade in a dish with a tight-fitting lid, like tupperware. Put the potato slices in the dish, cover, and shake until coated. If you need more marinade, add to taste. Pour 1-2 tsp olive oil into a nonstick baking pan and spread evenly to lightly coat it. Place potato slices in the dish so that each one is fully touching the pan (to ensure even baking). Bake for 10 min on one side; flip with a fork and bake an additional 10 min or until potatoes are tender and beginning to brown.

Serves 4

Number of Servings: 4

Recipe submitted by SparkPeople user PHILLYSKYLINE.