Chicken Taco Stew
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 284.8
- Total Fat: 2.9 g
- Cholesterol: 57.8 mg
- Sodium: 983.2 mg
- Total Carbs: 35.6 g
- Dietary Fiber: 6.3 g
- Protein: 28.7 g
View full nutritional breakdown of Chicken Taco Stew calories by ingredient
Introduction
Quick and easy! Has a fiesta flare! Quick and easy! Has a fiesta flare!Number of Servings: 6
Ingredients
-
1 16oz can of black beans (drained)
1 can cream of chicken soup 98% fat free
1 cup of salsa (or more if you prefer)
1 packet low sodium taco seasoning
1 packet hidden valley ranch seasoning
1 pound of boneless, skinless chicken breast
Brown Rice optional
Directions
Spray crockpot with cooking spray.
Place chicken in the bottom. Sprinkle taco and ranch season packets on top.
In a bowl mix together cream of chicken soup, salsa and black beans. Pour over top of chicken. Cook for 5-6 hrs on LOW or 3-4 hrs on HIGH.
Can be placed over a bed of rice and garnished with sour cream and cheese!
Serving Size: (6) 1 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user LERIN13.
Place chicken in the bottom. Sprinkle taco and ranch season packets on top.
In a bowl mix together cream of chicken soup, salsa and black beans. Pour over top of chicken. Cook for 5-6 hrs on LOW or 3-4 hrs on HIGH.
Can be placed over a bed of rice and garnished with sour cream and cheese!
Serving Size: (6) 1 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user LERIN13.