potato chip chicken fingers
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 350.9
- Total Fat: 21.5 g
- Cholesterol: 66.9 mg
- Sodium: 172.0 mg
- Total Carbs: 15.2 g
- Dietary Fiber: 1.3 g
- Protein: 24.4 g
View full nutritional breakdown of potato chip chicken fingers calories by ingredient
Introduction
cut down on prep time by buying pre-cut chickensave calories by baking in oven at 350 cut down on prep time by buying pre-cut chicken
save calories by baking in oven at 350
Number of Servings: 12
Ingredients
-
2 lbs ckicken breast, thin sliced
1 bag baked lays potato chips
1 cup milk
1/2 cup flour
canola oil for frying
Directions
grind potato chips in food processor, or crush w/ rolling pin
slice chicken into strips
dip chicken in flour, then in milk, shake excess off
coat chicken in potato chip crumbs and fry 2-3 min per side.
Serving Size: makes approx 12 servings of 4 chicken fingers
Number of Servings: 12
Recipe submitted by SparkPeople user JANIEGIRL123.
slice chicken into strips
dip chicken in flour, then in milk, shake excess off
coat chicken in potato chip crumbs and fry 2-3 min per side.
Serving Size: makes approx 12 servings of 4 chicken fingers
Number of Servings: 12
Recipe submitted by SparkPeople user JANIEGIRL123.