Berry Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 266.6
  • Total Fat: 3.1 g
  • Cholesterol: 5.0 mg
  • Sodium: 186.5 mg
  • Total Carbs: 53.2 g
  • Dietary Fiber: 8.6 g
  • Protein: 9.8 g

View full nutritional breakdown of Berry Smoothie calories by ingredient


Introduction

Add ice and blend until smooth Add ice and blend until smooth
Number of Servings: 1

Ingredients

    Calories 267
    Total Fat 3.1 g

    Saturated Fat 0.0 g

    Polyunsaturated Fat 0.9 g

    Monounsaturated Fat 1.6 g

    Cholesterol 5.0 mg

    Sodium 186.5 mg

    Potassium 801.4 mg

    Total Carbohydrate 53.2 g

    Dietary Fiber 8.6 g

    Sugars 41.1 g

    Protein 9.8 g

Directions



Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user MGONAGL.