Guacamole
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 47.5
- Total Fat: 4.1 g
- Cholesterol: 0.0 mg
- Sodium: 30.3 mg
- Total Carbs: 2.9 g
- Dietary Fiber: 1.9 g
- Protein: 1.0 g
View full nutritional breakdown of Guacamole calories by ingredient
Introduction
My homemade Guacamole My homemade GuacamoleNumber of Servings: 12
Ingredients
-
2 California Avacados
1/2 Lime
Sofrito
Tips
This is great to keep carbs low by cutting up some colored sweet peppers, carrot or celery sticks, or serving as a side of sliced turkey or ham deli meat.
Also makes a great replacement for mayonaise on sandwiches.
Directions
Cut the Avacados in half, and remove the seed. Scoop out the fruit, and put in a bowl. Mash avacado fruit in either a blender or food processor, or if soft enough with a fork. Add 1/2 of lime juice, freshly squeezed. Add 2-3 tbsp of Sofrito. (Sofrito and lime juice to taste)
Mix and let sit.
Serving Size: Large bowl for a party of 12 guests
Number of Servings: 12
Recipe submitted by SparkPeople user SHAR8676.
Mix and let sit.
Serving Size: Large bowl for a party of 12 guests
Number of Servings: 12
Recipe submitted by SparkPeople user SHAR8676.