Slow Cooker Curried Sweet Potato Soup

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 80.4
  • Total Fat: 4.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 200.2 mg
  • Total Carbs: 11.0 g
  • Dietary Fiber: 1.9 g
  • Protein: 0.9 g

View full nutritional breakdown of Slow Cooker Curried Sweet Potato Soup calories by ingredient
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Introduction

Flavourful vegetarian soup. For a thicker soup, reduce water to 5 cups total. Flavourful vegetarian soup. For a thicker soup, reduce water to 5 cups total.
Number of Servings: 10

Ingredients

    Canola Oil, 1 tbsp
    Celery, raw, 1 stalk, medium, chopped
    Onions, raw, 0.5 cup, chopped
    Garlic, 1 clove, minced
    Curry powder, 1.5 tbsp
    2 large sweet potatoes (yams), 2 cup, cubes
    Apples, fresh, 1 small, chopped
    Aurora Vegetable Bouillion cube
    Water, 8 cups
    Coconut Milk, from can, 0.5 cup

Tips

To serve, add dollop of plain yogurt, if desired.


Directions

Heat canola oil in skillet over medium heat, saute onion, celery and garlic until soft. Reduce heat slightly, add curry powder and stir to cook. Add bouillion cube to 1 cup of boiling water, stir to dissolve and add to skillet. Bring to a boil, stirring. Put cubes of sweet potato (yams) and apple in slow cooker, pour onion-celery-garlic mixture over the vegetables, add 7 more cups of water, and heat in slow cooker on high for 3 hours. Add coconut milk, and puree with immersion blender.

Serving Size: makes 10 1-cup servings

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