slow cooker ham

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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 99.9
  • Total Fat: 2.0 g
  • Cholesterol: 28.0 mg
  • Sodium: 596.6 mg
  • Total Carbs: 13.7 g
  • Dietary Fiber: 0.1 g
  • Protein: 10.0 g

View full nutritional breakdown of slow cooker ham calories by ingredient
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A great way to cook ham without the cost A great way to cook ham without the cost
Number of Servings: 24


    1 cup brown sugar
    1/2 cup sugar free syrup
    1 cup pimeapple flavored coconut water
    46 oz ham


place ham in crock pot add ingerdients coat the ham and cook for 8 hours on low.

Serving Size: makes 24 nice size portions

Number of Servings: 24

Recipe submitted by SparkPeople user ANNIKAMOMOF3.

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