One Dish Chicken & Rice Bake
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 212.7
- Total Fat: 3.4 g
- Cholesterol: 51.9 mg
- Sodium: 932.7 mg
- Total Carbs: 21.3 g
- Dietary Fiber: 2.8 g
- Protein: 22.9 g
View full nutritional breakdown of One Dish Chicken & Rice Bake calories by ingredient
Introduction
Quick & easy 1 dish meal! Using Campbell's cream of mushroom soup. Quick & easy 1 dish meal! Using Campbell's cream of mushroom soup.Number of Servings: 4
Ingredients
-
1 can of Healthy Choice Cream of Mushroom Soup
1 1/3 cup Water
3/4 cup Uncooked Brown rice
3/4-1 lb skinless, boneless raw Chicken Breast (strips)
1 1/2 cup frozen broccoli
Kosher salt
Cracked black pepper
Paprika
Tips
For thicker or heavier chicken increase cooking time.
Directions
Preheat oven 375 degrees
Stir soup, water, rice, pepper, salt, paprika in a 2 qt shallow baking dish.
Add frozen broccoli around perimeter.
Top with Chicken strips
Sprinkle with more salt, pepper, paprika
Bake for 45 min, or until chicken is cooked through & rice is tender
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user ASH614.
Stir soup, water, rice, pepper, salt, paprika in a 2 qt shallow baking dish.
Add frozen broccoli around perimeter.
Top with Chicken strips
Sprinkle with more salt, pepper, paprika
Bake for 45 min, or until chicken is cooked through & rice is tender
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user ASH614.