Spicy Chicken Chipotle Bean Soup
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 220.5
- Total Fat: 2.2 g
- Cholesterol: 34.2 mg
- Sodium: 675.4 mg
- Total Carbs: 30.5 g
- Dietary Fiber: 6.9 g
- Protein: 21.9 g
View full nutritional breakdown of Spicy Chicken Chipotle Bean Soup calories by ingredient
Number of Servings: 8
Ingredients
-
Yellow Sweet Corn, 1 Can
Beans, black, 1 Can
Cherry Tomatoes, Fresh, 1 Pint
Refried beans, vegetarian, 1 Can
Baby Carrots, raw, 20 large (sliced and diced)
Chicken Breast, 2
Garlic, 3 cloves
Organic Mushroom or Veggie Broth, 3 cups
Hot Pepper Sauce, 2 tsp
Cumin, 1 tsp
Chipotle Pepper Spice, 1 tsp
Salt, 0.25 tsp (optional)
Pepper to taste
Tips
Play with the spices, I like a little more kick!
Directions
Add chicken to crockpot/slow cooker. Add refried beans and spread them over the chicken. Add the remainder of the ingredients into the slow cooker. Cook 4-5 hours on high or 5-7 on low. Stir once halfway. Very filling soup, and spicy! Can omit the chicken to make it vegan.
Serving Size: Makes 8 1-cup servings
Serving Size: Makes 8 1-cup servings