Black Bean Soup
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 337.7
- Total Fat: 4.5 g
- Cholesterol: 0.0 mg
- Sodium: 679.3 mg
- Total Carbs: 58.5 g
- Dietary Fiber: 19.9 g
- Protein: 19.6 g
View full nutritional breakdown of Black Bean Soup calories by ingredient
Introduction
Tasty black bean soup Tasty black bean soupNumber of Servings: 5
Ingredients
-
1 tbsp olive oil
3 cans of black beans
3 cups salsa
1 large onion
1 tbsp ground cumin
Directions
Saute onion with oil and cumin. Blend 2 cans of black beans with salsa in separate bowl. Add mixture and can of whole black beans and heat to desired temperature.
Serving Size: 2 cups
Number of Servings: 5
Recipe submitted by SparkPeople user JHARDESTY0879.
Serving Size: 2 cups
Number of Servings: 5
Recipe submitted by SparkPeople user JHARDESTY0879.