Christi's Veggie Wrap
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 191.3
- Total Fat: 5.1 g
- Cholesterol: 5.9 mg
- Sodium: 585.3 mg
- Total Carbs: 27.0 g
- Dietary Fiber: 5.3 g
- Protein: 12.0 g
View full nutritional breakdown of Christi's Veggie Wrap calories by ingredient
Introduction
These are delicious! These are delicious!Number of Servings: 1
Ingredients
-
1 6-inch whole wheat tortilla
1/4 cup raw broccoli - chopped
1/4 cup raw cauliflower - chopped
1/4 cup shredded low-fat colby or cheddar cheese
Directions
Add last 3 ingredients to the top of the tortilla. Cook on high in microwave for 1 minute.
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user CW1216.
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user CW1216.