Christi's Veggie Wrap

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 191.3
  • Total Fat: 5.1 g
  • Cholesterol: 5.9 mg
  • Sodium: 585.3 mg
  • Total Carbs: 27.0 g
  • Dietary Fiber: 5.3 g
  • Protein: 12.0 g

View full nutritional breakdown of Christi's Veggie Wrap calories by ingredient


Introduction

These are delicious! These are delicious!
Number of Servings: 1

Ingredients

    1 6-inch whole wheat tortilla
    1/4 cup raw broccoli - chopped
    1/4 cup raw cauliflower - chopped
    1/4 cup shredded low-fat colby or cheddar cheese

Directions

Add last 3 ingredients to the top of the tortilla. Cook on high in microwave for 1 minute.

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user CW1216.