Salmon, Onion and Olive Burgers
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 319.9
- Total Fat: 16.1 g
- Cholesterol: 149.5 mg
- Sodium: 415.8 mg
- Total Carbs: 16.5 g
- Dietary Fiber: 2.7 g
- Protein: 27.6 g
View full nutritional breakdown of Salmon, Onion and Olive Burgers calories by ingredient
Introduction
Adapted from "The Scandinavian Kitchen" Adapted from "The Scandinavian Kitchen"Number of Servings: 2
Ingredients
-
6 oz of fresh salmon
.5 a medium onion, chopped
6 black olives, chopped
1 egg, beaten
1 slice of toast, crumbed
1 tbs dill
pepper to taste
Tips
Turn the patties with care: they stick together well but you don't want to be too rough with them
Directions
Remove skin and bones from the salmon and chop the filets until they are moderately finely ground
Put the salmon in a bowl and add the remaining ingredients. Fold ingredients together.
Shape into two large patties (keep them thick)
Heat oil and cook patties over medium heat for about 4 minutes on each side...basically until cooked.
You are done!
Serving Size: makes two patties
Number of Servings: 2
Recipe submitted by SparkPeople user RADIOTIKSPARK1.
Put the salmon in a bowl and add the remaining ingredients. Fold ingredients together.
Shape into two large patties (keep them thick)
Heat oil and cook patties over medium heat for about 4 minutes on each side...basically until cooked.
You are done!
Serving Size: makes two patties
Number of Servings: 2
Recipe submitted by SparkPeople user RADIOTIKSPARK1.