Two Fruit Energy Bars

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 175.7
  • Total Fat: 8.3 g
  • Cholesterol: 7.8 mg
  • Sodium: 141.2 mg
  • Total Carbs: 24.8 g
  • Dietary Fiber: 4.1 g
  • Protein: 3.7 g

View full nutritional breakdown of Two Fruit Energy Bars calories by ingredient



Number of Servings: 16

Ingredients

    2.5 cups Quick rolled Oats
    1 Cup Shredded Coconut
    1/2 cup cranberries dried
    1/2 cup apricots dried
    1/2 cup Chocolate Chips
    1/3 Cup gluten Free Flour
    1/4 cup Flaxseed
    1 tsp cinnamon
    3/4 cup canned pumpkin
    4 tbsp agave
    1/4 cup butter, unsalted
    1 tsp Vanilla Extract

Directions

Blend all ingredients and place in a lined 9 x 13 pan. Bake at 350 for 25 minutes.

Completely cool, cut into 16 pieces.

Serving Size: 16