Two Fruit Energy Bars
Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 175.7
- Total Fat: 8.3 g
- Cholesterol: 7.8 mg
- Sodium: 141.2 mg
- Total Carbs: 24.8 g
- Dietary Fiber: 4.1 g
- Protein: 3.7 g
View full nutritional breakdown of Two Fruit Energy Bars calories by ingredient
Number of Servings: 16
Ingredients
-
2.5 cups Quick rolled Oats
1 Cup Shredded Coconut
1/2 cup cranberries dried
1/2 cup apricots dried
1/2 cup Chocolate Chips
1/3 Cup gluten Free Flour
1/4 cup Flaxseed
1 tsp cinnamon
3/4 cup canned pumpkin
4 tbsp agave
1/4 cup butter, unsalted
1 tsp Vanilla Extract
Directions
Blend all ingredients and place in a lined 9 x 13 pan. Bake at 350 for 25 minutes.
Completely cool, cut into 16 pieces.
Serving Size: 16
Completely cool, cut into 16 pieces.
Serving Size: 16