Baked Eggplant curry
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 62.2
- Total Fat: 0.8 g
- Cholesterol: 0.0 mg
- Sodium: 587.6 mg
- Total Carbs: 12.1 g
- Dietary Fiber: 4.7 g
- Protein: 2.8 g
View full nutritional breakdown of Baked Eggplant curry calories by ingredient
Introduction
This is my mom's recipe. but it requires a lot of oil and frying, so tried to tweak it by baking... This is my mom's recipe. but it requires a lot of oil and frying, so tried to tweak it by baking...Number of Servings: 4
Ingredients
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Eggplant, fresh, 500 grams
*Cooking Spray, Pam Cooking Spray, 50 gram
*Bob's Red Mill Chana Dal Beans (1/2 cup dry)-2 tbsp
*Urad Dal- 1 tbsp
*Coriander seed, .5 tbsp
*Cumin seed, .25 tbsp
*Red Chillies (1 chillie), 2
Turmeric, ground, .5 tsp
Salt, 1 tsp
Directions
Dry roast all the ingredients except eggplant. After they cool down, grind them into a powder.
Chop the eggplants as u like and put in a baking dish, mix the powder and add some PAM spray and a little bit of water and bake at 400F for 45min.
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user SAASHA17.
Chop the eggplants as u like and put in a baking dish, mix the powder and add some PAM spray and a little bit of water and bake at 400F for 45min.
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user SAASHA17.
Member Ratings For This Recipe
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KOMAL53
