Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 62.2 | Total Fat | 0.8 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 587.6 mg |
| Potassium | 292.9 mg |
| Total Carbohydrate | 12.1 g |
| Dietary Fiber | 4.7 g |
| Sugars | 0.7 g |
| Protein | 2.8 g |
| Vitamin A | 2.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.6 % |
| Vitamin C | 4.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 2.4 % |
| Copper | 4.0 % |
| Folate | 6.0 % |
| Iron | 6.7 % |
| Magnesium | 5.4 % |
| Manganese | 10.5 % |
| Niacin | 4.0 % |
| Pantothenic Acid | 3.2 % |
| Phosphorus | 3.3 % |
| Riboflavin | 2.7 % |
| Selenium | 0.8 % |
| Thiamin | 4.6 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked Eggplant curry
View the full Baked Eggplant curry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked Eggplant curry
33 calories of Eggplant, fresh, (125 grams)
22 calories of Bob's Red Mill Chana Dal Beans (1/2 cup dry), (0.03 cup)
4 calories of Urad Dal, (0.02 cup)
2 calories of Coriander seed, (0.13 tbsp)
1 calories of Cumin seed, (0.06 tbsp)
1 calories of Turmeric, ground, (0.13 tsp)
0 calories of Cooking Spray, Pam , (12.50 gram)
0 calories of Red Chillies (1 chillie), (0.50 serving)
0 calories of Salt, (0.25 tsp)
Calories per serving of Baked Eggplant curry
33 calories of Eggplant, fresh, (125 grams)
22 calories of Bob's Red Mill Chana Dal Beans (1/2 cup dry), (0.03 cup)
4 calories of Urad Dal, (0.02 cup)
2 calories of Coriander seed, (0.13 tbsp)
1 calories of Cumin seed, (0.06 tbsp)
1 calories of Turmeric, ground, (0.13 tsp)
0 calories of Cooking Spray, Pam , (12.50 gram)
0 calories of Red Chillies (1 chillie), (0.50 serving)
0 calories of Salt, (0.25 tsp)
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