curried veggies with chick peas
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 177.5
- Total Fat: 8.0 g
- Cholesterol: 0.0 mg
- Sodium: 326.4 mg
- Total Carbs: 24.1 g
- Dietary Fiber: 5.8 g
- Protein: 4.5 g
View full nutritional breakdown of curried veggies with chick peas calories by ingredient
Number of Servings: 4
Ingredients
-
1 zuchinni
1 yellow squash
1/2 onion
1 can rotel
2 cups fresh spinach
1 small can chick peas
2 tblsps curry powder
2 tblsps olive oil
Directions
saute onion, spinach and squashes in olive oil, add rotel, curry powder, then chick peas to heat through.
Serving Size: 4 servings
Serving Size: 4 servings