Morning Protein Shake
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 329.8
- Total Fat: 10.2 g
- Cholesterol: 80.0 mg
- Sodium: 200.4 mg
- Total Carbs: 28.7 g
- Dietary Fiber: 11.5 g
- Protein: 34.7 g
View full nutritional breakdown of Morning Protein Shake calories by ingredient
Introduction
Shake in the morning for breakfast Shake in the morning for breakfastNumber of Servings: 1
Ingredients
-
4 oz unsweetened almond milk
1 serving GNC Women's Ultra Mega Vanilla powder
1 serving Market Pantry Whey Protien powder
2 tbsp ground flaxseed
1 packet Truvia
1/4 cup frozen unsweetened blueberries
Directions
Put all ingredients in blender and blend well.
Serving Size: makes 1 10 oz serving
Number of Servings: 1
Recipe submitted by SparkPeople user KARLSNUGGETT.
Serving Size: makes 1 10 oz serving
Number of Servings: 1
Recipe submitted by SparkPeople user KARLSNUGGETT.