Morning Protein Shake

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 329.8
  • Total Fat: 10.2 g
  • Cholesterol: 80.0 mg
  • Sodium: 200.4 mg
  • Total Carbs: 28.7 g
  • Dietary Fiber: 11.5 g
  • Protein: 34.7 g

View full nutritional breakdown of Morning Protein Shake calories by ingredient


Introduction

Shake in the morning for breakfast Shake in the morning for breakfast
Number of Servings: 1

Ingredients

    4 oz unsweetened almond milk
    1 serving GNC Women's Ultra Mega Vanilla powder
    1 serving Market Pantry Whey Protien powder
    2 tbsp ground flaxseed
    1 packet Truvia
    1/4 cup frozen unsweetened blueberries

Directions

Put all ingredients in blender and blend well.

Serving Size: makes 1 10 oz serving

Number of Servings: 1

Recipe submitted by SparkPeople user KARLSNUGGETT.