Sheris spicey chili and beans

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 262.9
  • Total Fat: 13.2 g
  • Cholesterol: 34.0 mg
  • Sodium: 794.5 mg
  • Total Carbs: 22.9 g
  • Dietary Fiber: 8.9 g
  • Protein: 14.5 g

View full nutritional breakdown of Sheris spicey chili and beans calories by ingredient


Introduction

Saute onion, peppersand celery in oil. When softnedand ground beef and brown. Drain and add remaining ingredients except beans. Bring to a boil and simmer 1 to 1 1/2 hours then add beans and heat until all is heated through. Enjoy Saute onion, peppersand celery in oil. When softnedand ground beef and brown. Drain and add remaining ingredients except beans. Bring to a boil and simmer 1 to 1 1/2 hours then add beans and heat until all is heated through. Enjoy
Number of Servings: 10

Ingredients

    2 Tbksps. Oil
    1 large onion
    1 green pepper
    1 jalpenio pepper
    1/2 cup celery all diced.
    2 lbs. lean ground beef
    1 cup watter
    1 cup tomato sauce
    2 canns diced tomatoes
    2 Tblsps Worcestershire sauce
    1/4 cup chili powder
    1 tsp. garlic powder
    1 tsp. oregano
    1/4 tsp. cayene pepper
    1 tsp. salt
    dash of black pepper
    2 cans kidney beans

Directions

Serving Size: makes 10 one cup servings

TAGS:  Beef/Pork |