Sheris spicey chili and beans
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 262.9
- Total Fat: 13.2 g
- Cholesterol: 34.0 mg
- Sodium: 794.5 mg
- Total Carbs: 22.9 g
- Dietary Fiber: 8.9 g
- Protein: 14.5 g
View full nutritional breakdown of Sheris spicey chili and beans calories by ingredient
Introduction
Saute onion, peppersand celery in oil. When softnedand ground beef and brown. Drain and add remaining ingredients except beans. Bring to a boil and simmer 1 to 1 1/2 hours then add beans and heat until all is heated through. Enjoy Saute onion, peppersand celery in oil. When softnedand ground beef and brown. Drain and add remaining ingredients except beans. Bring to a boil and simmer 1 to 1 1/2 hours then add beans and heat until all is heated through. EnjoyNumber of Servings: 10
Ingredients
-
2 Tbksps. Oil
1 large onion
1 green pepper
1 jalpenio pepper
1/2 cup celery all diced.
2 lbs. lean ground beef
1 cup watter
1 cup tomato sauce
2 canns diced tomatoes
2 Tblsps Worcestershire sauce
1/4 cup chili powder
1 tsp. garlic powder
1 tsp. oregano
1/4 tsp. cayene pepper
1 tsp. salt
dash of black pepper
2 cans kidney beans
Directions
Serving Size: makes 10 one cup servings