Taiwanese chicken rice

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 491.2
  • Total Fat: 12.1 g
  • Cholesterol: 186.7 mg
  • Sodium: 202.5 mg
  • Total Carbs: 41.3 g
  • Dietary Fiber: 3.1 g
  • Protein: 53.7 g

View full nutritional breakdown of Taiwanese chicken rice calories by ingredient


Introduction

http://www.youtube.com/watch?v=Jb39j5K3Eig http://www.youtube.com/watch?v=Jb39j5K3Eig
Number of Servings: 2

Ingredients

    This is a traditional Taiwanese dish served on the day of the Winter Festival, where the chicken and rice are steamed together and served in bamboo baskets. This is my home-style version -- easy to make and delicious.

    INGREDIENTS
    1 tablespoon groundnut oil
    5cm/2 inch piece of fresh root ginger, peeled and sliced
    6 dried Chinese mushrooms, pre-soaked in hot water for 20 minutes, then drained and sliced, stalks removed
    400g/14oz chicken thighs, skinned and halved on the bone
    100ml/31/2fl oz Shaohsing rice wine or dry sherry
    100ml/31/2fl oz pure sesame oil
    1/2 teaspoon salt
    300g/11oz jasmine rice
    500ml/18fl oz water
    garlic spinach to serve

    METHOD
    • Heat a wok over a high heat and add the groundnut oil. When the oil starts to smoke, add the ginger and stir-fry for 1 minute, then add the mushrooms and cook for 30 seconds. Add the chicken and stir-fry until starting to turn opaque, then add the rice wine or sherry and the sesame oil and cook for 2 minutes. Season with the salt.
    • Wash the rice until the water runs clear. Put the rice into a pan, pour the chicken and all the wok juices over it and mix well. Pour the water into the pan and bring to the boil, then cover the pan and simmer on a medium heat for 20 minutes.
    • Fluff up the rice and serve immediately with garlic spinach.

Directions



Serving Size: 4-6 servings

Number of Servings: 2

Recipe submitted by SparkPeople user AWAMI068.