Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 491.2
Total Fat 12.1 g
Saturated Fat 2.8 g
Polyunsaturated Fat 3.5 g
Monounsaturated Fat 3.7 g
Cholesterol 186.7 mg
Sodium 202.5 mg
Potassium 1,237.0 mg
Total Carbohydrate 41.3 g
Dietary Fiber 3.1 g
Sugars 4.0 g
Protein 53.7 g
Vitamin A 3.0 %
Vitamin B-12 14.5 %
Vitamin B-6 53.0 %
Vitamin C 8.6 %
Vitamin D 39.9 %
Vitamin E 5.3 %
Calcium 3.4 %
Copper 43.7 %
Folate 31.1 %
Iron 29.8 %
Magnesium 22.8 %
Manganese 52.8 %
Niacin 122.8 %
Pantothenic Acid 64.2 %
Phosphorus 60.2 %
Riboflavin 77.5 %
Selenium 83.5 %
Thiamin 37.1 %
Zinc 39.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Taiwanese chicken rice

View the full Taiwanese chicken rice Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Taiwanese chicken rice

268 calories of Chicken Thigh, (225 grams)

152 calories of White Rice, medium grain, (0.63 cup)

46 calories of Mushrooms, fresh, (3 cup, pieces or slices)

20 calories of Sesame Oil, (0.50 1tsp)

6 calories of Ginger, ground, (1 tsp)


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