Oat cereal

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Nutritional Info
  • Servings Per Recipe: 40
  • Amount Per Serving
  • Calories: 232.7
  • Total Fat: 3.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 103.7 mg
  • Total Carbs: 46.0 g
  • Dietary Fiber: 5.2 g
  • Protein: 5.6 g

View full nutritional breakdown of Oat cereal calories by ingredient


Introduction

toast the oats, then mix with the dried fruit. toast the oats, then mix with the dried fruit.
Number of Servings: 40

Ingredients

    42oz rolled oats, toasted
    4TBSP cinnamon
    1 TBSP allspice
    1c cherry craisins
    1 1/3 blueberry craisins
    1 1/2c Plum Amazins
    17oz granola

Directions

Serving Size: 1/2 cup