Oat cereal
Nutritional Info
- Servings Per Recipe: 40
- Amount Per Serving
- Calories: 232.7
- Total Fat: 3.7 g
- Cholesterol: 0.0 mg
- Sodium: 103.7 mg
- Total Carbs: 46.0 g
- Dietary Fiber: 5.2 g
- Protein: 5.6 g
View full nutritional breakdown of Oat cereal calories by ingredient
Introduction
toast the oats, then mix with the dried fruit. toast the oats, then mix with the dried fruit.Number of Servings: 40
Ingredients
-
42oz rolled oats, toasted
4TBSP cinnamon
1 TBSP allspice
1c cherry craisins
1 1/3 blueberry craisins
1 1/2c Plum Amazins
17oz granola
Directions
Serving Size: 1/2 cup