Coconut Chicken Soup

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 267.5
  • Total Fat: 5.7 g
  • Cholesterol: 14.3 mg
  • Sodium: 411.0 mg
  • Total Carbs: 42.4 g
  • Dietary Fiber: 5.9 g
  • Protein: 11.9 g

View full nutritional breakdown of Coconut Chicken Soup calories by ingredient


Introduction

Thai inspired soup. Thai inspired soup.
Number of Servings: 6

Ingredients

    1 cup carrots sliced (in round shape, thinner is better)
    4-5 Yellow potatos (or red)
    2 celery stalks chopped
    1 cup mushrooms
    1 TBSP crushed red pepper flakes
    coconut milk LIGHT (1 can)
    Chicken broth
    Skim Milk
    4 cloves of Garlic crushed
    1/2 lemon
    1-2 tbsp EVOO
    1 chicken breast cut into chunks
    1/2 red onion

Directions

Cut Carrots and celery and peel and cut potatos then crush Garlic and chop Red Onion. Place in pot (heated with EVOO to keep ingrediants from sticking) , let cook until onions are translucent stirring to keep from burning.
Add Liquids, bring to a boil and add Chopped chicken breast. Cook 12 minutes
add mushrooms, crushed red pepper and half of a lemon's juice (squeezed by hand)
Cook 3-4 minutes.
Serve

Serving Size: Makes 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user LTMLNSN.