Authentic Mexican Nopalitos

Authentic Mexican Nopalitos
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 200.2
  • Total Fat: 1.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 2,438.1 mg
  • Total Carbs: 46.9 g
  • Dietary Fiber: 17.0 g
  • Protein: 10.6 g

View full nutritional breakdown of Authentic Mexican Nopalitos calories by ingredient
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Authentic Mexican vegetarian dish. Authentic Mexican vegetarian dish.
Number of Servings: 1


    You can buy canned nopales, but fresh is better. You can also add this mix to eggs or egg betters for a delicious breakfast.

    3 cups of cooked nopales
    1 cup of white onion finely chopped
    1.5 cups of tomato finely chopped
    .5 cup of fresh cilantro finely chopped
    2 serano or jalapeno peppers (optional)finely chopped
    the juice of 1 Mexican line
    salt to taste


keep refrigerated until ready to serve.


1.Cut nopales in to small squares, biol (about 5 minutes till they change color), drain and set aside.
2. In a bowl mix nopales, onions, tomato, cilantro, peppers, lemon and salt.

Serving Size: makes eight servings

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