Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 200.2
Total Fat 1.6 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 2,438.1 mg
Potassium 1,723.0 mg
Total Carbohydrate 46.9 g
Dietary Fiber 17.0 g
Sugars 2.7 g
Protein 10.6 g
Vitamin A 73.8 %
Vitamin B-12 0.0 %
Vitamin B-6 45.0 %
Vitamin C 154.8 %
Vitamin D 0.0 %
Vitamin E 7.4 %
Calcium 80.6 %
Copper 28.9 %
Folate 25.7 %
Iron 23.9 %
Magnesium 64.8 %
Manganese 118.8 %
Niacin 17.1 %
Pantothenic Acid 16.0 %
Phosphorus 19.5 %
Riboflavin 20.6 %
Selenium 7.5 %
Thiamin 20.8 %
Zinc 11.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Authentic Mexican Nopalitos

View the full Authentic Mexican Nopalitos Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Authentic Mexican Nopalitos

67 calories of Nopales, cooked, (3 cup)

61 calories of Onions, raw, (1 cup, chopped)

39 calories of Red Ripe Tomatoes, (1.50 tomato)

20 calories of Limes, (1 fruit (2" dia))

14 calories of Jalapeno Peppers, (0.50 cup, sliced)

0 calories of Salt, (1 tsp)

0 calories of Cilantro, raw, (5 tbsp)


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