Stewed Steak and Rice
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 274.1
- Total Fat: 2.6 g
- Cholesterol: 32.3 mg
- Sodium: 154.8 mg
- Total Carbs: 46.6 g
- Dietary Fiber: 3.1 g
- Protein: 17.8 g
View full nutritional breakdown of Stewed Steak and Rice calories by ingredient
Introduction
This may sound too simple, or like there wouldn't be alot of flavour, but this is one of my favorite dishes, and always make my coworkers jealous when I heat it up for lunches. After the day in the slow cooker the steak is always so tender, and the simple pepper transforms the tomatoes and onions into a delicious stew for the meat. This may sound too simple, or like there wouldn't be alot of flavour, but this is one of my favorite dishes, and always make my coworkers jealous when I heat it up for lunches. After the day in the slow cooker the steak is always so tender, and the simple pepper transforms the tomatoes and onions into a delicious stew for the meat.Number of Servings: 4
Ingredients
-
1/2 pound round steak (chunked)
2 canned of diced tomatoes
3 tbsp of pepper
2 medium onions chopped
Directions
Make a layer of onions on the bottom of your slow cooker, then add a can of tomatoes, then steak, season with pepper, add the other can of tomatoes and cover with remaining onions and pepper.
Serve over rice
Serving Size: 4 large portions
Serve over rice
Serving Size: 4 large portions