Yogurt Smoothe-ChaLean

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 340.0
  • Total Fat: 4.8 g
  • Cholesterol: 40.0 mg
  • Sodium: 218.8 mg
  • Total Carbs: 25.8 g
  • Dietary Fiber: 5.0 g
  • Protein: 46.3 g

View full nutritional breakdown of Yogurt Smoothe-ChaLean calories by ingredient



Number of Servings: 1

Ingredients

    6 oz plain Greek yogurt
    1 scoop protein
    1 tbsp flaxseed
    .5 C frozen berries
    .5 C fat-free milk

Directions

blend

Serving Size: makes 1 serving